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Tag Archives: Tommy John surgery
Prevent Baseball Arm Injuries With Proper Rest and Cross Training
How can I rest my throwing arm when there is never any off-season? In high school and college we have our respective school teams. After those Spring seasons…there is travel ball. Then Fall ball. And Showcases. Of course, there’s AAU … Continue reading
Posted in Baseball Injuries, Elbow Injuries, Tommy John
Tagged baseball, elbow, pitch count, proper rest, Tommy John surgery, UCL
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Elbow Injuries and Tommy John UCL Surgery
One of the most interesting yet challenging aspects of taking care of baseball players are discussions regarding injuries to the ulnar collateral ligament. This condition, which is extremely common, causes medial or inner elbow pain in overhead athletes. It can … Continue reading