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Limiting Risk of Injury for Overhead Throwing Athletes
As summer is upon us, I thought it might be helpful to review some advice and practical tips for our overhead throwing athletes. It’s an excellent idea to follow age-specific guidelines and limits on both innings pitched and number of … Continue reading
Posted in Baseball Injuries, Elbow Injuries, Sports Medicine
Tagged age-specific guildlines, elbow, fatigue, injuries, innings pitched, overuse, risk of injury, shoulder, throwing
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